Establish a center of peace and balance within yourself through a simple practice of meditation. This practice addresses the root cause of the clutter of thoughts and the associated stress it creates. A regulated mind guided by our heart improves clarity of thinking and our decision making process. This workshop gives you the foundational information to establish a successful practice of meditation.
This practice of meditation meets every Thursday evening and is free and open to all.
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105 24TH ST E, Austin, Texas 78705Enlarge Map