Molotov Seminar 83 · A Mindfulness Lesson for Beginners

Physics/Neuroscience PhD student Abhranil Das will teach a simple mindfulness exercise for awareness and calm, then discuss questions.

Abhranil is a PhD student in physics, neuroscience and psychology. He has been meditating for several years and completed a 10-day silent meditation retreat.

In this talk, he will describe and guide a mindfulness meditation exercise, then take questions about using the practice in your life to work with your issues. 

 

Molotov Seminar hosts talks at UT by anyone, for anyone, on anything. To be notified of talks or to give one, sign up.

Friday, October 19, 2018 at 5:00pm

Robert Lee Moore Hall (RLM), 9.222
2515 SPEEDWAY , Austin, Texas 78712

Event Type

Health & Wellness

Target Audience

Students, General Public

Website

https://www.facebook.com/events/23721...

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