UT Meditate- Loosening Up

This week UT Meditate will discuss what it is to apply gentleness to our practice. By loosening up, we lessen the effort towards meditation and let it become more organic. After that, we can be like Lebowski. The dude abides.

UT Meditate strives to provide meditation instruction to young people and all others as well as create a community interested in exploring their own minds. This is a secular group; all religious backgrounds or lack thereof are welcome!

Being a UT student is NOT required. This is not an official UT group, just one that is run by a UT student.

The meetings include a guided meditation starting at 5:40, followed by a silent meditation. We will then break before Q&A on the meditation technique and will follow that with a discussion topic of the week.

DIRECTIONS
The room is RLM 9.222. That is in Robert Lee Moore Hall on the ninth floor. Do not take the escalators. Take the elevators. There is a sign that points to the room as you exit the elevator.

Tuesday, February 28, 2017 at 5:30pm to 7:00pm

Robert Lee Moore Hall (RLM), RLM 9.222
2515 SPEEDWAY , Austin, Texas 78712

Event Type

Health & Wellness

Target Audience

Students

Website

https://www.facebook.com/groups/30753...

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