All CMHC groups are free and confidential.

Embark on the journey of adulthood with confidence. Join our drop-in group designed just for College of Liberal Arts students. Here, you’ll tackle challenges, navigate unspoken norms and unravel sticky situations that come with growing up. Share your experiences, seek advice and dive into the nuances of this transitional phase. This space provides a supportive environment to voice your concerns and aspirations. Our goal is to offer a safe, non-judgmental platform where you can develop life skills and find your footing on this exciting new path.

The drop-in format of the group is a great way to access mental healthcare without having to make a weekly commitment.

Registration – Not necessary. Participants are not required to participate each week and can drop in for one, some, or all group sessions. Click below to receive weekly reminder emails about the group.

For questions or more information - Contact Danyelle Davis.