Building Career Confidence Through Mindfulness (Undergraduate)

Navigating career decisions during these challenging times can be difficult. Whether you’ve recently launched a job or internship search, or just feel uncertain about the next steps in your career development, join us! Through this weekly discussion-based group, we hope to create an open and inclusive space for students to share their experiences, find community, and receive support. We will also offer opportunities to practice basic mindfulness techniques, and discuss strategies to develop confidence, resilience, and optimism during these uncertain times. This is a discussion group for undergraduate students and alumni who have graduated within 1 year of the event date. All majors welcome.

Facilitators: Adria Villarreal, Ph.D., Licensed Psychologist ǀ Career Counselor, Texas Career Engagement Jordan Rossi, M.A., LPC-I ǀ Career Counselor, Texas Career Engagement


Sign up to attend:

Wednesday, September 22 at 1:00pm to 2:00pm

Virtual Event
Event Type

Health & Wellness

Target Audience





Google Calendar iCal Outlook

Recent Activity