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Ever felt stressed or anxious or overwhelmed with school? Come out and learn how to meditate! The same way our body needs hygiene, so does our mind and one way to go about that is through meditation. Whether you are trying to improve your state of mind or simply regulate your thoughts, meditation is key to staying grounded during tough situations and becoming the best version of yourself!
Sunday, March 31, 2019 at 5:00pm to 6:00pm
Texas Union Chicano Room 4.102