Mindful and Intuitive Eating with Jen Barnoud

There’s no need to wait until you meet diagnostic criteria for an eating disorder to improve your relationship with food. Join our Healthyhorns dietitian during National Eating Disorder Awareness week to learn how to create a lifelong alliance with your body instead of a constant disagreement over what, when, and how much to eat. We will discuss common counterproductive thought processes that interfere with healthy eating and how to utilize your body’s innate wisdom to guide your eating so you can feel your best both physically and mentally. Please register here to receive communications about this workshop.

Monday, February 26 at 3:30pm to 4:30pm

Student Services Building (SSB), Glen Maloney Room
100 DEAN KEETON ST W, Austin, Texas 78712

Event Type

Health & Wellness

Departments

Division of Student Affairs

Target Audience

Students

Campus Announcements

Register

Website

https://healthyhorns.utexas.edu/dieti...

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