Nutrition Workshop - Intuitive and Mindful Eating: What You Missed in Your Nutrition Education

Learn how to create a lifelong alliance with your body instead of constant disagreement over what, when, and how much to eat. We will discuss common counterproductive thought processes that interfere with healthy eating, how to utilize your body’s innate wisdom and cues to guide your eating so you can feel your best both physically and mentally.

This workshop is led by a registered dietitian from University Health Services.

Monday, November 7, 2022 at 3:00pm to 4:00pm

Virtual Event
Event Type

Health & Wellness

Departments

Division of Student Affairs

Target Audience

Students

Campus Announcements

Register

Cost

Free

Subscribe
Google Calendar iCal Outlook

Livestream

Learn more about this event and register at: https://cmhc.utexas.edu/workshops.html

You're not going yet!

This event requires registration.