Sana Sana Series: Self-Care as Revolution

Before you can take care of your community, you must first take care of yourself. 

Meet the new Counseling and Mental Health Center (CMHC) Diversity Counselor & Outreach Specialist for Latinx Students, Psychologist, Dr. Joanna Menendez, who will present on the importance of self-care and the resources CMHC offers.

Make aromatherapy sachets with Dr. Rachel Gonzalez-Martin and learn about the medicinal properties of the herbs and their use.

Relax and center yourself with yoga led by Linda Natera from Sana Yoga ATX.

Wednesday, October 20 at 4:00pm to 6:00pm

Gordon White Building (GWB), 2.206
210 24TH ST W, Austin, Texas 78705

Event Type

Arts & Humanities, Health & Wellness, Diversity

Departments

College of Liberal Arts

Target Audience

Students

Website

https://liberalarts.utexas.edu/latino...

Group
Hispanic Heritage Month
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