SEED: Becoming Resilient Inside and Outside the Workplace

In this interactive workshop, staff from the Counseling and Mental Health Center present on a relevant topic for college students: how to cope with setbacks.

This workshop helps to normalize the experience of failure and rejection, explains the Growth vs. Fixed mindset as a framework for understanding resilience and provides concrete coping strategies that students can use in and outside the workplace setting. Over the course of this workshop, you will:
– learn strategies to help get through setbacks you experience in and out of the workplace setting; and
– learn about resources available on campus to help you through setbacks

 

To register, log-in to UT Learn

Thursday, November 7 at 3:00pm to 4:00pm

Peter O'Donnell Jr. Building (POB), 2.402
201 24TH ST E, Austin, Texas 78712

Event Type

Campus & Community

Departments

All Departments

Target Audience

Students, Staff

Website

http://sites.utexas.edu/seed/workshops/

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