SEED Workshop: "Becoming Resilient Inside & Outside the Workplace"

In this interactive workshop, staff from the Counseling and Mental Health Center present on a relevant topic for college students: how to cope with setbacks. This workshop helps to normalize the experience of failure and rejection, explains the Growth vs. Fixed mindset as a framework for understanding resilience and provides concrete coping strategies that students can use in and outside the workplace setting. Over the course of this workshop, you will:
– learn strategies to help get through setbacks you experience in and out of the workplace setting; and
– learn about resources available on campus to help you through setbacks.

Presented by the Counseling and Mental Health Center as part of the Student Employee Excellence Development (SEED) Program.

Thursday, November 15, 2018 at 5:00pm to 6:00pm

Peter O'Donnell Jr. Building (POB), 3.408
201 24TH ST E, Austin, Texas 78712

Event Type

Business & Economy, Campus & Community, Health & Wellness

Target Audience



Free; please register on UT Learn

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