Life is full of events that can bring up anxious thoughts and feelings, so come spill the tea with us! Although our experiences vary from person to person and day to day, many of us can relate to feeling overwhelmed, perplexed, or even ashamed of our anxiety at times. You’re not alone! Connect with a cozy, non-clinical peer community each week for a (literal) cup of hot tea, conversation, mutual support, and coping strategies! No formal diagnosis necessary.

Sign up link: https://utexas.qualtrics.com/jfe/form/SV_bNPgSt6HguBqs3s

SHARE Communities are weekly student-led groups where peers with similar interests, concerns, or wellness goals can find community and social connection that goes beyond surface-level. They are places to step away from the grind and let down the mask, where mutual support, imperfection, and “real” conversations are the expectation rather than the exception. SHARE Communities were created to combat loneliness on campus by giving students a place to be themselves and feel at home, and where their resources and wisdom can directly benefit others going through similar struggles.

Note: This is not a replacement for clinical mental health services.