In Tuning Into Wellness, we explore music and its therapeutic effects but with a friendly, non-clinical spin. Although this community is centered around music, everyone is welcome to join this open-minded peer support group no matter their experience with music. Step back from the daily demands of being a student for an hour a week to harmonize with peers and tune into yourself through discussions of songs or voluntary activities related to songwriting, singing, playing instruments, and much more!

Sign up link: https://utexas.qualtrics.com/jfe/form/SV_2beLxm7MOfdzK1U

SHARE Communities are weekly student-led groups where peers with similar interests, concerns, or wellness goals can find community and social connection that goes beyond surface-level. They are places to step away from the grind and let down the mask, where mutual support, imperfection, and “real” conversations are the expectation rather than the exception. SHARE Communities were created to combat loneliness on campus by giving students a place to be themselves and feel at home, and where their resources and wisdom can directly benefit others going through similar struggles.

Note: This is not a replacement for clinical mental health services.